Birth Doula Care & HypnoBirthing®
with Jen Walts
Wind & Water Doula Care will offer uniquely empathic service from prenatal to early postpartum. I trust in your body, your values, and your birth preferences. I plan to support your deep birthing desires & spend time with you envisioning your postpartum healing needs as well. We’ll use practical strategies to navigate all that comes up for your body, mind, & heart during our work together. As a companion and advocate for your family, I would be honored to be on your team of support & care.
- Jen Walts
Wind & Water Doula Care
Wind & Water Doula Care’s Core Values
Education.
Community.
Support.
Jen’s expertise is in empowering families to:
approach the physiologic process of birth (unmedicated/ low-intervention births)
navigate medically necessary inductions
build an aligned support team
know their options/ advocate for their birth preferences
prepare for a redemptive birth experience
prepare for an empowered cesarean birth
prepare partners to expertly support & witness birth
explore prenatal & postpartum healing modalities & reflective opportunities
begin to process birth experiences in a flexibly structured, safe space
Jen honors that becoming a parent, expanding your family, and moving through the parenting journey is nuanced and complex, deeply complicated and utterly beautiful, tiring and energizing, confusing and clear. Her work with families is not just about preparing for birth but about holding space for a continued learning journey.
Support Services
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Through pregnancy, labor, & birth, Jen will provide empowering emotional, physical, and spiritual support for the birthing person & family.
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Birth can be rewarding, gentle, calm, and joyful. Through an in-depth, 5 week course, HypnoBirthing® guides families in preparing for the physical, mental, emotional, & spiritual elements of labor & birth.
If a family has taken the full course in the past, HypnoBirthing® Refreshers are available upon request. -
With 10+ years of experience in the world of education, Jen is passionate about helping birthing families feel more prepared for childbirth.
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Postpartum needs look so different for every family. Jen provides post-birth processing, healing resources, newborn care, & more- all in the comfort of your home.
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Support Groups for new and seasoned parents meet regularly in person and virtually. We are meant to navigate our postpartum journey in community & connection.
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For folks who are looking for a conversation that helps them center their ideas/passions and find a manageable and exciting way forward- This is for you!
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If a birthing person, or witness, is feeling called to share their birth story, Jen hosts private birth story listening sessions inspired by Birthing from Within’s philosophies.
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Private sessions available with the opportunity to connect about the ever-changing discomforts of pregnancy & how to move and breathe in ways that invite restoration and comfort.
